Can you Lessen Trauma with your Ruminations through Calmness?

How difficult it can be to move on, move past & heal from something traumatic in your life. Healing will come to you in the strangest ways.

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A New Chapter in Life for the New Year…

The Next Chapter… So like Everyone else in the world, I am basically looking at the next chapter in my…

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So…I Am Gonna say the “C” word!

Yes, Christmas…there, I said it. Even before my favorite Holiday, Thanksgiving. People ask why I prefer Thanksgiving over Christmas. It…

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